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Pilates Classes In Sherborne, Yetminster & Castle Cary
“In ten sessions you’ll be able to notice the difference, in twenty sessions you’ll be able to feel it and in thirty sessions you’ll have a different body” Joseph Pilates
Welcome All
With my passion for natural, healthy living allowing us to make the best of what we have I believe that Pilates fully compliments this holistic approach to good physical and mental health, strength and wellbeing.
Now with ten years teaching experience behind me my clients have enjoyed excellent, life changing results. I am highly trained with qualification Level 4 Pilates Matwork Instructor & Level 2 Fitness Instructor with Level 3 Anatomy & Physiology. I continue with constant skills development keeping myself passionate and up to date.
I run high quality, friendly classes in Sherborne and Yetminster to the background of relaxing classical music. Personal correction and adaptations are always offered. For a more tailored experience I offer a few one to one appointments.
Please take a look at my website to find out more
ADORE YOUR CORE!
What my clients say:
‘I feel like I’ve had a really good massage and a really good work out’
‘I can’t believe what just 4 sessions has achieved – I can touch my toes again!’
‘I feel so encouraged, my movement in my shoulders is returning – thank you’
‘Cazzy’s calm and inspiring nature really works for me – I feel so invigorated’
Thought for the day
“Dont complain about things you aren’t willing to change”